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Pumpkin Spice Protein Smoothie
This easy smoothie will give you your pumpkin fix while fueling your day! Use it as an on the go breakfast, afternoon snack or after a workout!
Equipment
Ingredients
- ½ frozen banana
- ½ cup fat free vanilla greek yogurt
- ¼ teaspoon ground cinnamon
- ¼ teaspoon pumpkin pie spice
- 4 oz Vanilla Premier Protein Shake*
- 1 Tbsp pure maple syrup
- ⅔ cups pumpkin puree
- 1 cup ice cubes
Instructions
- Add all ingredients to a blender and blend until smooth.
Notes
You can use ½ cup skim milk or other milk of choice in place of protein shake.
Nutrition
Calories: 312kcalCarbohydrates: 54gProtein: 23gFat: 2gSaturated Fat: 0.85gCholesterol: 11mgSodium: 124mgFiber: 8gSugar: 37g
Tried this recipe?Let us know how it was!
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